The Self Guided Program

Service Description

- Customize Your Own Weekly Meal Plans from a Growing Library of Recipes (for duration of annual subscription) - Robust Step-by-Step Curriculum for Reversing Insulin Resistance - Library of Recipes (400+ Recipes Proven to Improve Insulin Sensitivity) - Helpful Resources (Comprehensive list of Approved Whole Foods; Comprehensive list of Approved Packaged Foods; Quick Batch Prep Guides; Quick Tips to Prep your own Diabetes Reversing Meals) - Instructional Videos (Learn how to Prep Your Own Meals; Overcome Mental barriers; Guidance on Unlocking the Power of Exercise and Intermittent Fasting) - Unlimited Email Support (for the duration of your annual subscription) - Private Facebook Community